We have decided to take a quantum leap, we are reconnecting with our food for 21 days. We (Josh and I - I am sure that Murphy will still sneak in some chicken nuggets) are giving up all animal and animal by product (CHEESE!!!), gluten, sugar and caffeine.
Wish us luck! Day one, going well so far. We had soy yogurt and fruit, something vegan for lunch and then summery quinoa for dinner. Yum!
The reason for this cleanse isn't nessesaryily to loose weight, but more to refocus on what we are really eating. I don't know what is in a box of mac and cheese - and I probably don't want to. Do you know what goes into a hamburger?
The other part of this cleanse is causing no harm - that means no harm to animals, fish etc. Something about that speaks to me, I have always been an avid fan of the farmers market, believing that if you buy closer we are all better off.
By the way - I really miss my coffee.